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Invite confident peace into your daily practice as you embrace the Centering Blend. Feeling disconnected and unable to control your circumstances? Aromatherapy and some simple centering yoga poses can create a new sense of peace and purpose, leading to a renewal of resolution. Remembering your own worth and remaining steady in yourself is a daily practice. Featuring Bergamot, Coriander, Marjoram, Peppermint, Jasmine absolute, and Rose essential oils in a base of Fractionated Coconut Oil, doTERRA Align Centering Blend helps you to trust in yourself and stay open to all possibilities. Apply over heart, wrists, and back of neck to promote feelings of self-acceptance and fluidity. Enjoy the aromatic benefits of Align whenever you are feeling apathetic and unfocused. Ideal yoga poses with Align's aroma are Warrior II, Triangle, and Gate pose. Can be used during yoga practice or any time during your day. Complements effective yoga practice Diffuse while setting intentions about self-acceptance, trust, and fluidity Helps create a harmonious and calm atmosphere Aromatic use: Apply several drops to diffusing jewelry, natural dolomite, or lava diffusing rocks.Topical use: Apply one to two drops to desired area. Ingredients: Bergamot, Coriander, Marjoram, Peppermint, Geranium, Basil, Jasmine absolute, and Rose essential oils in a base of Fractionated Coconut Oil 5 ml Bottle